Individual Therapy
I provide therapy for individuals utilizing a strengths-focused and deeply compassionate approach to support those striving to enrich their lives, deepen their relationships, or find healing after trauma.
I guide clients facing a variety of issues on a path of self-inquiry to transform both one's connection to self and to others.
Areas of specialty:
Trauma
Anxiety/depression
Grief
Relationship issues
Sexuality
Family of origin dynamics
Stress and burnout
Divorce and relationship-endings
I am an LGBTQIA+ affirming & gender-affirming therapist.
I primarily utilize Emotionally Focused Therapy and Internal Family Systems (IFS) as therapeutic modalities for individual therapy. You are welcome to schedule a free phone consultation or inquire via email if you have questions or to see if we would be a good fit.