Individual Therapy

I provide therapy for individuals utilizing a strengths-focused and deeply compassionate approach to support those striving to enrich their lives, deepen their relationships, or find healing after trauma.

I guide clients facing a variety of issues on a path of self-inquiry to transform both one's connection to self and to others.

Areas of specialty:

Trauma

Anxiety/depression

Grief

Relationship issues

Sexuality

Family of origin dynamics

Stress and burnout

Divorce and relationship-endings

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I am an LGBTQIA+ affirming & gender-affirming therapist.

I primarily utilize Emotionally Focused Therapy and Internal Family Systems (IFS) as therapeutic modalities for individual therapy. You are welcome to schedule a free phone consultation or inquire via email if you have questions or to see if we would be a good fit.