I provide therapy for individuals utilizing a strengths-focused and deeply compassionate approach to support those striving to enrich their lives, deepen their relationships to others, and find their most true self.
I support clients facing a variety of issues including depression, anxiety, and impact of trauma to embark on a path of self-inquiry and to transform both one's self and one's relationships.
I specialize in working with individuals around:
Family of Origin Dynamics
I am LGBTQIA+ friendly and gender-affirming.
I primarily utilize Emotionally Focused Therapy and Internal Family Systems (IFS) as therapeutic modalities for individual therapy. You are welcome to schedule a free phone consultation if you have questions or to see if we would be a good fit. You may find information about my rates here.