“Why do we treat each other differently when we fight?” “Why don’t you listen to me when I really need you to?” “How come we don’t...

At its core, emotional intimacy is the mutual seeing, knowing, and understanding of one another’s inner worlds. It is a dynamic process,...

Boundaries are an essential part of authentic and connected relationships. It can get sticky when you first start setting boundaries,...

I love talking about relational accountability in couples therapy because many are relating with a (false) assumption that connection and...

Criticizing your partner when you want something to be different is like cooking a delicious meal, realizing it could use a little more...

Our relationships throughout life shape who we are as partners. Whether early parent-child dynamics, early romantic experiences or...