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Opening Up: Exploring emotional intimacy

At its core, emotional intimacy is the mutual seeing, knowing, and understanding of one another’s inner worlds. It is a dynamic process,...

Moving from Criticism to Connection

Criticizing your partner when you want something to be different is like cooking a delicious meal, realizing it could use a little more...

Is Couples Therapy For Us?

When you hear the phrase couples therapy, I’d be curious to hear what comes to your mind. There are the tropes of partners raging at one...

Boundaries And Why We Need Them

I’m sure you’ve heard someone utter the phrase “boundary setting” at one point or another. This self-help buzzword is all over the place...

Krissy's Blog: Blog2
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