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The Importance of Repair

This post is about the (sometimes elusive) concept of repair. To start I’ll say: In relationships, partners are constantly and inevitably...

Moving from Criticism to Connection

Criticizing your partner when you want something to be different is like cooking a delicious meal, realizing it could use a little more...

Boundaries And Why We Need Them

I’m sure you’ve heard someone utter the phrase “boundary setting” at one point or another. This self-help buzzword is all over the place...